Functions of Carbohydrates
Carbohydrates are one of the major macronutrients essential for life. They serve structural, energy, and metabolic roles in living organisms.
- Energy Source and Storage
- Primary source of energy: Carbohydrates provide 4 kcal per gram of energy.
- Glucose (C₆H₁₂O₆) is the main fuel for cellular respiration.
- Glycogen (animals) and starch (plants) act as storage forms of carbohydrates for future energy needs.
Example:
- Glycogen is stored in the liver and muscles and broken down when energy is needed.
- Starch is stored in plant tissues and serves as an energy reserve.
- Structural Functions
- Cellulose: Provides strength to plant cell walls (β(1→4) linked glucose units).
- Chitin: Forms the exoskeleton of insects and crustaceans and is present in fungal cell walls.
- Peptidoglycan: Forms the cell wall of bacteria and provides rigidity.
Example:
- Cotton fibers are made of pure cellulose.
- Chitin is used to make surgical threads and biodegradable plastics.
- Role in Metabolism and Biochemical Pathways
- Carbohydrates participate in glycolysis, gluconeogenesis, and the citric acid cycle (Krebs cycle) to generate ATP.
- Glucose is precursor for synthesizing lipids, amino acids, and nucleotides.
Example:
- Pentose phosphate pathway provides NADPH and ribose sugars for nucleotide synthesis.
- Cell Recognition and Communication
- Glycoproteins and glycolipids present in cell membranes help in cell-cell recognition and signaling.
- Play a role in immune response and blood group determination (ABO system).
Example:
- Glycoproteins on white blood cells help in immune recognition.
- Blood group antigens (A, B, O) are oligosaccharides attached to membrane proteins.
- Role in Brain and Nervous System Function
- The brain primarily depends on glucose for energy (about 120g/day is used by the brain).
- Lack of glucose can lead to hypoglycemia, causing dizziness, confusion, and even unconsciousness.
Example: Glucose transporters (GLUT1, GLUT3) help in glucose uptake by brain cells.
- Dietary Fiber and Digestive Health
- Dietary fiber (cellulose, hemicellulose, pectin) helps in proper digestion and prevents constipation.
- Soluble fiber (pectin, gums) lowers cholesterol and regulates blood sugar.
- Insoluble fiber (cellulose, lignin) promotes bowel movement and prevents colon diseases.
Example:
- Oatmeal, apples, and beans contain soluble fiber that helps reduce cholesterol.
- Wheat bran and vegetables provide insoluble fiber for gut health.
- Protective and Lubricating Functions
- Mucopolysaccharides (e.g., hyaluronic acid) act as lubricants in joints.
- Mucin (glycoprotein) in saliva protects the digestive tract lining.
Example: Hyaluronic acid in synovial fluid prevents joint friction.
- Detoxification
- Carbohydrates help in detoxification by forming glucuronic acid, which binds to toxins for excretion.
Example: Liver detoxification of drugs through glucuronidation.
- Role in Nucleotide and Nucleic Acid Formation
- Ribose (C₅H₁₀O₅) is a component of RNA, ATP, NADH, and FADH₂.
- Deoxyribose (C₅H₁₀O₄) forms the backbone of DNA.
Example: ATP (adenosine triphosphate) has ribose sugar and acts as an energy carrier.
- Prevention of Protein and Fat Breakdown
- When carbohydrates are insufficient, the body breaks down proteins and fats for energy.
- This leads to muscle loss and ketone body production, causing ketoacidosis.
Example: In starvation or diabetes, ketone bodies accumulate, leading to metabolic acidosis.
Summary Table
Function | Example |
Energy source | Glucose in respiration |
Energy storage | Glycogen (animals), Starch (plants) |
Structural role | Cellulose (plants), Chitin (insects, fungi) |
Metabolic pathways | Glycolysis, Krebs cycle, PPP |
Cell signaling | Glycoproteins in cell membranes |
Brain function | Glucose as brain fuel |
Digestive health | Fiber preventing constipation |
Joint lubrication | Hyaluronic acid in synovial fluid |
Detoxification | Glucuronic acid in the liver |
Nucleotide synthesis | Ribose in ATP, DNA, RNA |
Prevents protein breakdown | Glucose sparing protein catabolism |